by Zach Beach | Feb 16, 2025 | Communication, Podcast Episodes, Posts for Everyone, Relationships, Science of Love
Divorces usually happen as a result of poor communication, and poor communication’s single biggest manifestation is a couples’ inability to handle personal criticism without becoming defensive. We’re wired this way, because being defensive was good...
by Zach Beach | Feb 2, 2025 | Attachment Theory, Podcast Episodes, Posts for Everyone
Looking at relationships through the lens of attachment theory is the closest science has come to understanding how relationships work on their most fundamental level. – Julie Menanno What does attachment theory say about how parents should raise their...
by Zach Beach | Jan 19, 2025 | Mindfulness, Podcast Episodes, Posts for Everyone, Self-Love, Skills for Love
For me, self-care is communal care. It means reaching out to others for support and supporting others. A mantra that steers my life is “tend to the area of the garden you can reach.” If we only did that, if we only made sure that the people within our...
by Zach Beach | Nov 3, 2024 | Podcast Episodes, Posts for Everyone, Spirituality, Unconditional Love
I am hopelessly in love with life. With the force the burns in every atom and quark and neutrino. That great force of endless expansion, endless evolution. That’s what bring me alive. – Andrew Harvey How can we fall madly in love with all of life? What...
by Zach Beach | Oct 13, 2024 | Communication, Female Empowerment, Marriage, Podcast Episodes, Posts for Everyone, Skills for Love
One thing that is important to recognize from the outset is that there is an inherent unfairness in relationships. I divide it into two types, the first is that we are imperfect human beings and there will be differences that cause friction in the relationship. And...
