by Zach Beach | Mar 13, 2022 | Attachment Theory, Narcissism, Podcast Episodes, Posts for Everyone, Psychology, Trauma
To protect yourself from narcissistic abuse it’s important to look out for the red flags, which I divide up into internal and external. The external red flags are what we can look for in a narcissistic or sociopath that helps us know that this behavior is not...
by Zach Beach | Mar 6, 2022 | Compassion, Parenting, Podcast Episodes, Posts for Everyone, Science of Love
The more we can be intentional about the way that we interact with our kids, the more we can get the message across that what we really want for them is for them to feel safe, to be happy and to feel loved. – Kari O’Driscoll How can we become more mindful...
by Zach Beach | Feb 27, 2022 | LGBTQ, Marriage, Podcast Episodes, Posts for Everyone, Trauma
I think that the idea of being able to be authentically yourself and embody yourself fully is priceless. We have one time through this life, and to go through that not being able to be authentically yourself is a very painful journey. So I feel that it is truly worth...
by Zach Beach | Feb 20, 2022 | Podcast Episodes, Posts for Everyone, Psychology, Relationships, Spirituality, Unconditional Love
We live in Seattle, where you barely see the sun in the winter and you begin to ask, does the sun even exist anymore? And yet, in the spring, there it is. It’s been there the whole time, behind the clouds. And that’s what I want people to know about love....
by Zach Beach | Feb 13, 2022 | Nonmonogamy, Podcast Episodes, Posts for Everyone, Relationships, Sex
Monogamy used to be synonymous with the word morality. And now it’s much more about honesty, and integrity. Can you really be honest about who you are and what you want? And the agreements that you make can be flexible and fluid over time. The good thing about...