by Zach Beach | Jun 9, 2024 | Men, Podcast Episodes, Posts for Everyone, Skills for Love
We can create a value shift in our society where it’s more important to us that you are a good human being, than you create good art. It’s more important that you are a good parent to your kids, than a successful person in your career. And men that feel...
by Zach Beach | May 26, 2024 | Attachment Theory, Mental Health, Podcast Episodes, Posts for Everyone, Psychology, Relationships, Skills for Love
People who have insecure attachment styles are more vulnerable to feeling disrupted in their lives, they on average are more prone to distress, negavity, anxiety, and depression. So what happens when people have more insecure attachment styles is that they are more...
by Zach Beach | May 12, 2024 | Attachment Theory, Mental Health, Podcast Episodes, Posts for Everyone, Psychology, Relationships, Skills for Love
Limerence is basically this state of mind where someone is obsessively infatuated with another person, and constantly thinks about them to the point where it affects their daily life in a negative way. The biggest difference between limerence and infatuation is the...
by Zach Beach | Apr 28, 2024 | Communication, Podcast Episodes, Posts for Everyone, Relationships, Therapy
When people say they are ‘looking for their other half,’ it sounds nice, but as a therapist, I think ‘Oh no!’ Because going into a relationship expecting the other person to complete you is not a good intention. Realize you already are complete, you are...
by Zach Beach | Apr 14, 2024 | Conflict, Podcast Episodes, Posts for Everyone, Psychology, Skills for Love, Trainings
What we want to do is really find effective and efficient ways to bring up concerns that draws your partner close, and show up for each other in difficult moments. It’s all about how to communicate in a way that is not guarded and defensive. – Jennine...