by Zach Beach | Jun 9, 2024 | Men, Podcast Episodes, Posts for Everyone, Skills for Love
We can create a value shift in our society where it’s more important to us that you are a good human being, than you create good art. It’s more important that you are a good parent to your kids, than a successful person in your career. And men that feel...
by Zach Beach | May 26, 2024 | Attachment Theory, Mental Health, Podcast Episodes, Posts for Everyone, Psychology, Relationships, Skills for Love
People who have insecure attachment styles are more vulnerable to feeling disrupted in their lives, they on average are more prone to distress, negavity, anxiety, and depression. So what happens when people have more insecure attachment styles is that they are more...
by Zach Beach | May 12, 2024 | Attachment Theory, Mental Health, Podcast Episodes, Posts for Everyone, Psychology, Relationships, Skills for Love
Limerence is basically this state of mind where someone is obsessively infatuated with another person, and constantly thinks about them to the point where it affects their daily life in a negative way. The biggest difference between limerence and infatuation is the...
by Zach Beach | Apr 28, 2024 | Communication, Podcast Episodes, Posts for Everyone, Relationships, Therapy
When people say they are ‘looking for their other half,’ it sounds nice, but as a therapist, I think ‘Oh no!’ Because going into a relationship expecting the other person to complete you is not a good intention. Realize you already are complete, you are...
by Zach Beach | Apr 14, 2024 | Conflict, Podcast Episodes, Posts for Everyone, Psychology, Skills for Love, Trainings
What we want to do is really find effective and efficient ways to bring up concerns that draws your partner close, and show up for each other in difficult moments. It’s all about how to communicate in a way that is not guarded and defensive. – Jennine...
by Zach Beach | Mar 31, 2024 | Attachment Theory, Divorce, Parenting, Podcast Episodes, Posts for Everyone
One of the key things that I always tell my co-parents is: being with is enough. Even if you have nothing to say or when you’re kid is having a fit. Just be with them, calmly and quietly. Then your child will realize that their parent can handle them. They have...
by Zach Beach | Mar 17, 2024 | Communication, Podcast Episodes, Posts for Everyone, Relationships, Skills for Love, Therapy
Positive behavior begets positive behavior. So if your partner is seeing that you are being accountable and being kinder, by default, they start doing that too. If we’re kind to our partner, they’ll be kind to us. If we are stonewalling them, they’ll...
by Zach Beach | Mar 3, 2024 | Abuse, Healing, Podcast Episodes, Posts for Everyone, Skills for Love
What is gaslighting, and why has it become such a popular term? What should you do if you realize you are being gaslit? What’s the path to recovery? Find out the answers to these questions and more in this week’s episode of The Learn to Love Podcast, where your...
by Zach Beach | Feb 18, 2024 | Podcast Episodes, Posts for Everyone, Relationships, Science of Love, Skills for Love
Culturally, we have this idea that if we fall in love with someone and we really love them, that will be enough and love will carry us through. That’s a great fantasy, but it’s not the reality. Loving someone comes naturally, but having a good relationship...
by Zach Beach | Feb 4, 2024 | Embodiment, Feelings, Female Empowerment, Podcast Episodes, Posts for Everyone, Spirituality
Entering into the path of love is essentially investigating all places in your being that are not love. That means looking at all those fearful thoughts, doubts, insecurities, hidden traumas, and wounds. This path of the heart is one of entering in; it involves...
