by Zach Beach | May 15, 2022 | Conscious Relationships, Intimacy, Passion, Podcast Episodes, Posts for Everyone
The big secret to relationships is going into them 100%. This means having a willingness to really put work into the relationship, which applies to any type of change or path to getting things to happen in your life that you want. In the case of an awesome romantic...
by Zach Beach | May 8, 2022 | Divorce, Marriage, Podcast Episodes, Posts for Everyone
I really believe in premarital counseling. You should really learn ahead of time how to communicate what your love languages are, your attachment style, and how to repair your relationship when there is conflict. Because that’s really the biggest piece: learning...
by Zach Beach | May 1, 2022 | Communication, Marriage, Podcast Episodes, Posts for Everyone, Sex, Skills for Love
Having a great relationship is a practice. It’s like building a muscle, if you want to have a strong back you don’t just go to the gym one day a week, you do it every day. And you do it because it helps you and you feel good afterwards. The same thing with...
by Zach Beach | Apr 24, 2022 | Communication, Conscious Relationships, Marriage, Podcast Episodes, Posts for Everyone, Skills for Love
Love is the most important thing. Unfortunately, no matter how grown up you are, you are still a little baby when it comes to love. What that means is we all need to be emotionally bonded, from the cradle to the grave. Our first need is not food and shelter, it is...
by Zach Beach | Apr 17, 2022 | Friendships, Podcast Episodes, Posts for Everyone, Skills for Love
One of the key components to love that is so important is a desire to understand. In addition to that, love is created and made mutual is when that shared understanding is actually reached. That also means leaning into curiosity without any judgement. And it all...
by Zach Beach | Apr 10, 2022 | Podcast Episodes, Posts for Everyone, Science of Love, Self-Love, Skills for Love
Turning off your phone, going on a walk in nature, connecting to yourself, that’s self love. Self love is like eating your vegetables, we don’t always love them but they’re good for us. Whereas self-care is dessert: the mani-pedis, bubble baths,...
by Zach Beach | Apr 3, 2022 | Abuse, Healing, Mental Health, Podcast Episodes, Posts for Everyone
The beautiful thing about being human is that there is always an opportunity to heal, and in that there is hope. But it’s a journey, just like any other adversity. So I encourage anyone who has gone through an abusive relationship, to not expect an immediate...
by Zach Beach | Mar 27, 2022 | Podcast Episodes, Posts for Everyone, Self-Love, Skills for Love, Unconditional Love
Love is a state of being. We tend to try to find love out there, like I’m going to feel complete when someone really loves me because they will give me the validation and sense of appreciation that I cannot find within myself. But what I really want people to...
by Zach Beach | Mar 20, 2022 | Communication, Dating, Podcast Episodes, Posts for Everyone, Skills for Love
I would love to see our culture shift to there being a wide variety of ways that we celebrate people, the milestones in their life, and their choices in how they want to have love show up in their life. Because we start with this default that everyone should want to...
by Zach Beach | Mar 13, 2022 | Attachment Theory, Narcissism, Podcast Episodes, Posts for Everyone, Psychology, Trauma
To protect yourself from narcissistic abuse it’s important to look out for the red flags, which I divide up into internal and external. The external red flags are what we can look for in a narcissistic or sociopath that helps us know that this behavior is not...
