by Zach Beach | Sep 12, 2021 | Healing, Podcast Episodes, Posts for Everyone, Science of Love, Trauma
There can be a lot of pressure just to love yourself. And cultivating self love is an important mission, but that can be a really steep, daunting goal, especially when you’re in a dark place. So I think it’s important to know that love isn’t...
by Zach Beach | Sep 5, 2021 | Altruism, Kindness, Podcast Episodes, Posts for Everyone, Relationships, Science of Love
The evidence is quite clear that giving makes us happier. In our resource we have found that for longer term happiness, it is better to give than to receive. Of course that’s also correlated with creating connection, because kind actions involve others and you...
by Zach Beach | Aug 29, 2021 | Podcast Episodes, Posts for Everyone, Skills for Love, Spirituality
Peace is not something external to us, it is a state of mind. And maintaining that peaceful state of mind is more important than anything else. But you have to realize that selfishness is not going to be the way. The way you get there is through love. That’s the...
by Zach Beach | Aug 22, 2021 | COVID, Podcast Episodes, Posts for Everyone, Relationships, Sex, Skills for Love
We all deserve pleasure. Our bodies are designed to experience pleasure. It’s so important.” – Heidi Gee How is the pandemic effecting our relationships? How important is a healthy sex life to the health of the relationship? How can we shift from...
by Zach Beach | Aug 8, 2021 | Intimacy, Passion, Podcast Episodes, Posts for Everyone, Relationships, Sex
It’s completely ok for the love for your partner to strengthen and fade. At times your connection may weaken, for any number of different reasons. What’s important is to know that you can fall back in love with your partner. It’s all about how you...
by Zach Beach | Jul 25, 2021 | Cheating and Betrayal, Podcast Episodes, Posts for Everyone, Relationships
There’s no reason to stay stuck, staying stuck is truly a choice. When you’re willing to let go of your old story, you can have such a better story. You owe it to yourself. You owe it to yourself to heal and enjoy that version of you that is now available...
by Zach Beach | Jun 20, 2021 | Intimacy, Podcast Episodes, Posts for Everyone, Relationships, Sex
Sexual soulmates are co-created. Chemistry is nice, but in all honesty, sex gets good once you practice together. When you can talk to each other about what turns you on, what you like, what feels good in every moment, and you create your sexual experience together....
by Zach Beach | Jun 13, 2021 | Intimacy, Podcast Episodes, Posts for Everyone, Skills for Love
If we love others more than we love ourselves, that’s not a good thing. Because then we’re putting ourselves last, and people treat us how we treat ourselves, and that’ll be last. So we have to have boundaries. Healthy boundaries are wonderful....
by Zach Beach | Jun 6, 2021 | Podcast Episodes, Posts for Everyone, Relationships, Self-Love, Spirituality
A lot of the work around Daoism and Chinese Medicine is about looking at your body as an integrated part of you. And there when we look at your signs and symptoms, instead of trying to suppress them, downplay them, or ignore them, we look at them as the storyteller of...
by Zach Beach | May 30, 2021 | Communication, Podcast Episodes, Posts for Everyone, Science of Love, Skills for Love
Couples that learn how to argue well can get more done. Because the root notion of argument is more along the lines of debate, not battle, and when we can manage difference with intimacy, integrity, and intention, then we can actually find ourselves becoming closer....
