by Zach Beach | Apr 11, 2021 | Attachment Theory, Break-Ups and Divorce, Cheating and Betrayal, Podcast Episodes, Posts for Everyone, Skills for Love
The rebuilding process has to do with re-creating trust, where you have to say, “I am here for you, you are the most important to me, and I’m going to honor us.” over and over and over again. And the timeline completely depends on the willingness of...
by Zach Beach | Dec 20, 2020 | Attachment Theory, Podcast Episodes, Posts for Everyone, Relationships, Skills for Love
“The main feature of codependency is that we learn to give up our sense of selves in order to have a relationship with others. And that’s where it becomes unhealthy. If we don’t know who we are, and we are not connected to ourselves, we don’t...