Ep 115: How to Connect Without Fighting with Dr Glenn & Phyllis Hill

by Zach Beach | May 7, 2023 | Communication, Emotional Intelligence, Podcast Episodes, Posts for Everyone, Psychology, Therapy

It may sound absurd, but the source of all conflict is emotion. It has nothing to do with the logistics. It has nothing to do with what is happening, it’s the emotion attached to whatever is happening. – Dr Glenn Hill There was a lot of damage done and...

Ep 113: Communication for Connection with Emily Gough

by Zach Beach | Apr 23, 2023 | Communication, Compassion, Podcast Episodes, Posts for Everyone, Self-Love

I have a framework that I teach around connection. And it’s the four C’s of connection: curiosity, compassion, communication, and courage. And the compassion element is the one I see the most lacking. When I see a lot of disconnection, like those nasty...

Ep 105: Ageless Love with Dr. Michael and Dr. Barbara Grossman

by Zach Beach | Jul 3, 2022 | Ageing, Communication, Podcast Episodes, Posts for Everyone

Romantic relationships are like fire. You have to nurture the fire, constantly have that energy, that wood, that’s going to keep it going. You have to nurture it all the time. – Dr. Michael Grossman It’s important to grow your relationship, so that...

Ep 96: Blissful Marriages with Carolin Hauser

by Zach Beach | May 1, 2022 | Communication, Marriage, Podcast Episodes, Posts for Everyone, Sex, Skills for Love

Having a great relationship is a practice. It’s like building a muscle, if you want to have a strong back you don’t just go to the gym one day a week, you do it every day. And you do it because it helps you and you feel good afterwards. The same thing with...

Ep 95: How Long-Term Relationships Work with Figs O’Sullivan

by Zach Beach | Apr 24, 2022 | Communication, Conscious Relationships, Marriage, Podcast Episodes, Posts for Everyone, Skills for Love

Love is the most important thing. Unfortunately, no matter how grown up you are, you are still a little baby when it comes to love. What that means is we all need to be emotionally bonded, from the cradle to the grave. Our first need is not food and shelter, it is...

Ep 90: Getting Out of the Single Rut with Valerie DiLuggo

by Zach Beach | Mar 20, 2022 | Communication, Dating, Podcast Episodes, Posts for Everyone, Skills for Love

I would love to see our culture shift to there being a wide variety of ways that we celebrate people, the milestones in their life, and their choices in how they want to have love show up in their life. Because we start with this default that everyone should want to...