by Zach Beach | Apr 18, 2021 | Compassion, Marriage, Parenting, Podcast Episodes, Posts for Everyone, Self-Love
We have all these ideas of how life is supposed to play out, and rather than just accept that you had these ideas and they didn’t work out, it is important to take that extra mindful step and questioning, where is that coming from? Does it have to be that way?...
by Zach Beach | Mar 28, 2021 | Compassion, Marriage, Parenting, Podcast Episodes, Posts for Everyone
We took our commitment very seriously early on. And what happens when you make a commitment is, you are freed up from worrying that the other person is going to leave. This means you can make a mistake and it won’t ruin the relationship. This gives you a safe...
by Zach Beach | Jan 3, 2021 | Compassion, Meditation, Podcast Episodes, Posts for Everyone, Spirituality
We are all diminished by a society that denies life and death. It’s like a missing puzzle piece and we are not whole without it. Dying is not failing, death is one-hundred percent normal. It’s one of the most natural things that we do. But because of fear,...
by Zach Beach | Aug 30, 2020 | Compassion, Meditation, Podcast Episodes, Posts for Everyone, Self-Love
“Highly self-compassionate people are willing and able to take more risks because they are not afraid of failure. They tend to be more resilient, happy, and able to spend more time savoring the positive aspects of their lives.”- Victoria Brattini What is...