by Zach Beach | Apr 24, 2022 | Communication, Conscious Relationships, Marriage, Podcast Episodes, Posts for Everyone, Skills for Love
Love is the most important thing. Unfortunately, no matter how grown up you are, you are still a little baby when it comes to love. What that means is we all need to be emotionally bonded, from the cradle to the grave. Our first need is not food and shelter, it is...
by Zach Beach | Feb 6, 2022 | Attachment Theory, Conscious Relationships, Emotional Intelligence, Podcast Episodes, Posts for Everyone, Psychology, Skills for Love
There are four fundamental question we can seek to answer for our partner: Am I safe? Am I loved? Am I enough? And do I matter? These questions are at the root of our wounding. We come into this world as little babies, and we look around and ask these question. And...
by Zach Beach | Jan 30, 2022 | Attachment Theory, Conscious Relationships, Emotional Intelligence, Podcast Episodes, Posts for Everyone, Psychology, Skills for Love
You don’t have to be a victim of whatever early life experiences you have had, whether it is trauma, negative experiences, or patterns that you have held for a long time. We have a lot more information than we did long ago about love, and there are a lot of...
by Zach Beach | Oct 24, 2021 | Communication, Conscious Relationships, Podcast Episodes, Posts for Everyone, Skills for Love
So many people are working on their race-day strategy, but aren’t ready to run the race at all. People always ask me about where to meet people, what to wear, what to say, but they don’t ask what it means to actually be ready to be in a relationship with...
by Zach Beach | May 9, 2021 | Attachment Theory, Conscious Relationships, Healing, Podcast Episodes, Posts for Everyone, Skills for Love
You can’t change what you don’t acknowledge and understand. It’s a matter of understanding where the wounds come from, healing those wounds, taking the unconscious behavioral patterns and making them conscious. People don’t know what they...
by Zach Beach | Jan 17, 2021 | Conscious Relationships, Mindfulness, Podcast Episodes, Posts for Everyone, Skills for Love
One of the biggest things we can do is really understand what empathy is, and understand it as a practical, applicable skill, rather some a fuzzy or warm thing only for mushy people. And when people finding that they can systematically learn to offer empathy, it...