by Zach Beach | Feb 4, 2024 | Embodiment, Feelings, Female Empowerment, Podcast Episodes, Posts for Everyone, Spirituality
Entering into the path of love is essentially investigating all places in your being that are not love. That means looking at all those fearful thoughts, doubts, insecurities, hidden traumas, and wounds. This path of the heart is one of entering in; it involves...
by Zach Beach | May 21, 2023 | Embodiment, Podcast Episodes, Posts for Everyone, Self-Love, Sex
There’s a powerful thing about the body: it’s only ever in the present moment. I work a lot with people who are struggling with mood disorders like anxiety and depression. And anxiety brings us into the future, depression is about the past, but the body is...