by Zach Beach | Sep 27, 2020 | Meditation, Mindfulness, Podcast Episodes, Posts for Everyone, Self-Love, Spirituality
“We all possess this open and tender heart-mind, and out of that comes love. Love doesn’t have to be dependent on other beings, it doesn’t have to be dependent on circumstances, we all have the innate capacity to love. There’s any number of...
by Zach Beach | Aug 30, 2020 | Compassion, Meditation, Podcast Episodes, Posts for Everyone, Self-Love
“Highly self-compassionate people are willing and able to take more risks because they are not afraid of failure. They tend to be more resilient, happy, and able to spend more time savoring the positive aspects of their lives.”- Victoria Brattini What is...