by Zach Beach | Sep 15, 2024 | Healing, Podcast Episodes, Self-Love, Sex, Trauma
It’s really important to have patience. Everyone has a different starting place. The first step is to accept what has happened and where we are starting from. Then we must understand that healing is a cyclical process. You can feel super healed, but then notice...
by Zach Beach | Sep 1, 2024 | Cheating and Betrayal, Forgiveness, Podcast Episodes, Posts for Everyone, Skills for Love
Unfortunately, betrayal is going to happen in every relationship. No matter how many rules you come up with, you can’t come up with a perfect set of rules that will work for every situation that will come up. Life is unpredictable, including our own reactions to...
by Zach Beach | Aug 18, 2024 | Mental Health, Podcast Episodes, Posts for Everyone, Self-Love, Skills for Love
We would be better served to think of finding a patner who is a team player, someone we can share a life with. Not someone who is going to solve our existential problems of what it means to be alive, not someone who is going to bring perfection and bliss into our...
by Zach Beach | Aug 4, 2024 | Mental Health, Podcast Episodes, Posts for Everyone, Self-Love, Skills for Love
Our job is to figure out how to lessen our reactions to things. And the first step is to notice our reactions, so that we can reflect on what happened and learn to regulate ourselves better. We can all improve our self-regulation toolbox. We can figure out what works...
by Zach Beach | Jul 21, 2024 | Conscious Relationships, Men, Podcast Episodes, Posts for Everyone, Skills for Love
Studies have shown that the quality of your relatioships determines the quality of your life. So being able ot be strong as a human being includes being able to be strong in your relationships. – Kristal DeSantis What are the foundations for a STRONG...
by Zach Beach | Jul 7, 2024 | Podcast Episodes, Posts for Everyone, Spirituality, Trauma, Unconditional Love
The wound of love is the love that inflicts the wound and departs. It’s very interesting and very psychological connection between a God who loves and leaves. St. John of the Cross treats this as something to be desired, because it inflicts a wound that then...
