by Zach Beach | Dec 12, 2021 | Compassion, Mindfulness, Podcast Episodes, Posts for Everyone, Self-Love, Trainings
We can’t have mindfulness, we can’t be fully open and be open to what’s here, particularly if what is here is difficult, if we don’t have the safety or support that compassion creates.And we can’t respond to our suffering or another...
by Zach Beach | Dec 5, 2021 | Podcast Episodes, Posts for Everyone, Self-Love, Sex, Trauma
I feel like in our society we are taught to ask, “what do I want my life to look like?” and I honestly feel like that’s not the right question. It’s more, “what do I want my life to feel like?”So it’s not about money,...
by Zach Beach | Nov 21, 2021 | Attunement, Mindfulness, Podcast Episodes, Posts for Everyone, Psychology, Spirituality
A committed relationship is a friendship, a love affair, and a capacity to heal injuries. Those are are three foundations of a good committed relationship. And the way you maintain that is by being responsive to each other. Noticing the other person’s emotional...
by Zach Beach | Nov 14, 2021 | Attachment Theory, Parenting, Podcast Episodes, Posts for Everyone, Psychology, Sex
Becoming a parent is one of the most vulnerable and transformative life events. There are so many hopes and fears in the act. Becoming a parent is a new identity that you’re never recused from, you’re never not a parent, and there’s never another...
by Zach Beach | Nov 7, 2021 | Attachment Theory, Intimacy, Podcast Episodes, Posts for Everyone, Psychology
A love relationship is something you have to work on for as long as you are in that relationship. I think that it is a evolving experience, and when two people are working on the relationship, that’s when it is as it best.So it’s not just about finding the...
by Zach Beach | Oct 31, 2021 | LGBTQ, Podcast Episodes, Posts for Everyone, Science of Love, Sex
I happen to think that the human experience is quite broad and we ought to not narrow it to little categories. In my past, I had used the labels, when I was doing survey research. But when I began actually talking to young people, and interviewing them, all the young...
