by Zach Beach | Apr 18, 2021 | Compassion, Marriage, Parenting, Podcast Episodes, Posts for Everyone, Self-Love
We have all these ideas of how life is supposed to play out, and rather than just accept that you had these ideas and they didn’t work out, it is important to take that extra mindful step and questioning, where is that coming from? Does it have to be that way?...
by Zach Beach | Apr 11, 2021 | Attachment Theory, Break-Ups and Divorce, Cheating and Betrayal, Podcast Episodes, Posts for Everyone, Skills for Love
The rebuilding process has to do with re-creating trust, where you have to say, “I am here for you, you are the most important to me, and I’m going to honor us.” over and over and over again. And the timeline completely depends on the willingness of...
by Zach Beach | Apr 4, 2021 | Parenting, Podcast Episodes, Posts for Everyone, Science of Love
Falling in love with parenting means showing kindness to our partner. It means taking an attitude of curiosity so we can listen to each other’s dreams instead of shutting them down when theirs conflict with ours. It means giving them the benefit of the doubt and...
by Zach Beach | Mar 28, 2021 | Compassion, Marriage, Parenting, Podcast Episodes, Posts for Everyone
We took our commitment very seriously early on. And what happens when you make a commitment is, you are freed up from worrying that the other person is going to leave. This means you can make a mistake and it won’t ruin the relationship. This gives you a safe...
by Zach Beach | Mar 21, 2021 | Communication, Podcast Episodes, Posts for Everyone, Relationships, Skills for Love
Ninety-percent of the couples I work with say that their goal for therapy is not to fight, not to feel angry, not to feel stressed, depressed, anxious or hopeless. But once you identify your positive goals, rather than the negative ones, you are ahead of the curve....
by Zach Beach | Mar 14, 2021 | Female Empowerment, Podcast Episodes, Posts for Everyone, Self-Love, Spirituality
We can’t truly experience true transformation without giving our hearts and our bodies the space to express what it is actually feeling. And then from that place we get to decide, how do I want to move forward?So the first part is acknowledging that desire, and...
