by Zach Beach | Sep 13, 2020 | Communication, Podcast Episodes, Posts for Everyone, Relationships, Science of Love
“The behaviors of secure attachment feel like this: I am here to create security for you. This relationship is a priority. When you are in distress, I’m here to help you alleviate that stress. As two people are committed to empower each other’s true...
by Zach Beach | Sep 6, 2020 | Podcast Episodes, Posts for Everyone, Self-Love, Sex
“Sexual-pleasure is self care. Our sexuality is connected to the most vulnerable parts of who we are. Shame is the most common thing people experience sexually, and it often manifests as avoidance or anxiety. And dealing with these emotional experiences is part...
by Zach Beach | Aug 30, 2020 | Compassion, Meditation, Podcast Episodes, Posts for Everyone, Self-Love
“Highly self-compassionate people are willing and able to take more risks because they are not afraid of failure. They tend to be more resilient, happy, and able to spend more time savoring the positive aspects of their lives.”- Victoria Brattini What is...
by Zach Beach | Aug 19, 2020 | Posts for Everyone
It’s the 20th Episode anniversary of the Learn to Love Podcast! Can you believe it?? Just 20 weeks ago, the first episode of the Learn to Love podcast aired, and what a wonderful, educational, and heart-warming ride it has been. We’ve met and learned from...
