by Zach Beach | Feb 6, 2022 | Attachment Theory, Conscious Relationships, Emotional Intelligence, Podcast Episodes, Posts for Everyone, Psychology, Skills for Love
There are four fundamental question we can seek to answer for our partner: Am I safe? Am I loved? Am I enough? And do I matter? These questions are at the root of our wounding. We come into this world as little babies, and we look around and ask these question. And...
by Zach Beach | Jan 30, 2022 | Attachment Theory, Conscious Relationships, Emotional Intelligence, Podcast Episodes, Posts for Everyone, Psychology, Skills for Love
You don’t have to be a victim of whatever early life experiences you have had, whether it is trauma, negative experiences, or patterns that you have held for a long time. We have a lot more information than we did long ago about love, and there are a lot of...
by Zach Beach | Nov 21, 2021 | Attunement, Mindfulness, Podcast Episodes, Posts for Everyone, Psychology, Spirituality
A committed relationship is a friendship, a love affair, and a capacity to heal injuries. Those are are three foundations of a good committed relationship. And the way you maintain that is by being responsive to each other. Noticing the other person’s emotional...
by Zach Beach | Nov 14, 2021 | Attachment Theory, Parenting, Podcast Episodes, Posts for Everyone, Psychology, Sex
Becoming a parent is one of the most vulnerable and transformative life events. There are so many hopes and fears in the act. Becoming a parent is a new identity that you’re never recused from, you’re never not a parent, and there’s never another...
by Zach Beach | Nov 7, 2021 | Attachment Theory, Intimacy, Podcast Episodes, Posts for Everyone, Psychology
A love relationship is something you have to work on for as long as you are in that relationship. I think that it is a evolving experience, and when two people are working on the relationship, that’s when it is as it best.So it’s not just about finding the...
by Zach Beach | Oct 10, 2021 | Communication, Marriage, Podcast Episodes, Posts for Everyone, Psychology
We are people, not categories. Saying men are from Mars or woman are from Venus does not honor us as individuals. When you classify people based on categories, you bring all the preconceived ideas about those categories, and then you lose sight of that person as an...