Ep 46: Ending Argument Addiction with Dr. Phil Lee

by Zach Beach | Feb 28, 2021 | Podcast Episodes, Posts for Everyone, Relationships, Science of Love, Skills for Love

There’s plenty of things to argue about, but raising the volume and frequency of the arguments NEVER gets you the appreciation and respect that you are looking for.And unfortunately the more time you spend trying to tell the person that they’re no good,...

Ep 45: The Three Pillars of True Companionship with Kelly M. Flanagan, Ph.D.

by Zach Beach | Feb 21, 2021 | Podcast Episodes, Posts for Everyone, Relationships, Science of Love, Skills for Love, Spirituality

If we can embrace that our loneliness is just the shadow side of our uniqueness and our deepest self, then all of a sudden, we have an opportunity to befriend it, to move towards it, to get to know ourselves better, and to enjoy who we are even more deeply. Now I...

Ep 43: Love in the Time of Corona with Dr. Diana Wiley

by Zach Beach | Feb 7, 2021 | COVID, Podcast Episodes, Posts for Everyone, Relationships, Sex, Skills for Love

Even when our choices seems so reduced, we’re still lucky to have so many to make. Choices that can impact our world over and over, every day. And it’s possible to emerge on the other side of this thing with a deeper appreciation of everyone and everything...

Ep 37: Codependency and Enmeshment with Thais Gibson, MA

by Zach Beach | Dec 20, 2020 | Attachment Theory, Podcast Episodes, Posts for Everyone, Relationships, Skills for Love

“The main feature of codependency is that we learn to give up our sense of selves in order to have a relationship with others. And that’s where it becomes unhealthy. If we don’t know who we are, and we are not connected to ourselves, we don’t...

Ep 36: Casual Sex and Community with Allison Moon

by Zach Beach | Dec 13, 2020 | Nonmonogamy, Podcast Episodes, Posts for Everyone, Relationships, Self-Love, Sex

“We tend to go into relationships protecting ourselves and holding back things, and that’s just as true for a one night stand as it is for a marriage. And that’s where a lot of the drama comes from. We withhold things, we don’t say what’s...

Ep 35: Creating an Action Plan for Love with Joli Hamilton, PhD

by Zach Beach | Nov 29, 2020 | Communication, Podcast Episodes, Posts for Everyone, Relationships, Skills for Love

“For years people when people told me to trust myself and trust in love, all it did was lead me to believe that I was unsalvageable. Because I’m high maintenance, high energy, type A, I over plan and I am hard on myself. I found that telling people who...