by Zach Beach | Dec 12, 2021 | Compassion, Mindfulness, Podcast Episodes, Posts for Everyone, Self-Love, Trainings
We can’t have mindfulness, we can’t be fully open and be open to what’s here, particularly if what is here is difficult, if we don’t have the safety or support that compassion creates.And we can’t respond to our suffering or another...
by Zach Beach | Dec 5, 2021 | Podcast Episodes, Posts for Everyone, Self-Love, Sex, Trauma
I feel like in our society we are taught to ask, “what do I want my life to look like?” and I honestly feel like that’s not the right question. It’s more, “what do I want my life to feel like?”So it’s not about money,...
by Zach Beach | Nov 28, 2021 | Break-Ups and Divorce, Cheating and Betrayal, Communication, Compassion, Self-Love
Research has proven that children are much worse off in a house with stress, tension, and conflict, than in two households that are peaceful. And if you are staying for the children, take a look at what you are teaching your children about what intimate love should...
by Zach Beach | Oct 3, 2021 | Communication, Intimacy, Podcast Episodes, Posts for Everyone, Self-Love
When people are uncompromising and genuinely curious and genuinely curious and not threatened by the other’s desires and experience, that leads to more connection, more creativity, and new solutions that one of them trying to manage the whole thing...
by Zach Beach | Jun 6, 2021 | Podcast Episodes, Posts for Everyone, Relationships, Self-Love, Spirituality
A lot of the work around Daoism and Chinese Medicine is about looking at your body as an integrated part of you. And there when we look at your signs and symptoms, instead of trying to suppress them, downplay them, or ignore them, we look at them as the storyteller of...
by Zach Beach | Apr 25, 2021 | Meditation, Mindfulness, Podcast Episodes, Posts for Everyone, Self-Love, Yoga
I am constantly finding balance in my life, it’s not like once you get it you get it. It’s this journey, it’s this process, it’s this every-day thing. For me, I’m a disciplined person who loves my routines. So balance for me means being...
