by Zach Beach | Apr 18, 2021 | Compassion, Marriage, Parenting, Podcast Episodes, Posts for Everyone, Self-Love
We have all these ideas of how life is supposed to play out, and rather than just accept that you had these ideas and they didn’t work out, it is important to take that extra mindful step and questioning, where is that coming from? Does it have to be that way?...
by Zach Beach | Mar 14, 2021 | Female Empowerment, Podcast Episodes, Posts for Everyone, Self-Love, Spirituality
We can’t truly experience true transformation without giving our hearts and our bodies the space to express what it is actually feeling. And then from that place we get to decide, how do I want to move forward?So the first part is acknowledging that desire, and...
by Zach Beach | Jan 10, 2021 | Podcast Episodes, Posts for Everyone, Self-Love, Skills for Love
For most of us, the majority of our lives, and the way our culture is structured as a whole, is about maintaining these cis-hetero-patriarchal-ableist standards about who is valid and who is worthy. And to get to the top of that rung you have to be as close to a...
by Zach Beach | Dec 13, 2020 | Nonmonogamy, Podcast Episodes, Posts for Everyone, Relationships, Self-Love, Sex
“We tend to go into relationships protecting ourselves and holding back things, and that’s just as true for a one night stand as it is for a marriage. And that’s where a lot of the drama comes from. We withhold things, we don’t say what’s...
by Zach Beach | Nov 1, 2020 | Meditation, Mindfulness, Podcast Episodes, Posts for Everyone, Self-Love
“I want to be able to say ‘I’m bringing the best of who I am to this moment.’ To to that, I don’t want to be distracted, I don’t want to be thinking about what I’m doing later in the day, or thinking about something that...
by Zach Beach | Oct 25, 2020 | Podcast Episodes, Posts for Everyone, Relationships, Science of Love, Self-Love, Sex
“Toxic love is the belief that the other person is either the solution to all of our problems, or the cause of them. It takes many forms, including obsession and violence, or even avoidance of intimacy. You have some people who think, ‘I cannot lose this...
