by Zach Beach | Oct 17, 2021 | Kindness, Meditation, Podcast Episodes, Posts for Everyone, Unconditional Love
To me loving-kindness is a wakeful meditation, a matter of being present in the world. I think of it as throwing open the doors to my heart. I think of it as lowering a drawbridge over the moat of my ego, which allows me to be vulnerable, to let others in, practice...
by Zach Beach | May 16, 2021 | Podcast Episodes, Posts for Everyone, Spirituality, Unconditional Love, Yoga
When we feel any sense of depletion or drain from giving love, it is a sure sign that we are giving from a place of ego. We are giving from our personal love, and that is in a sense limited. So when we feel tapped out, that’s actually reminder that we are giving...
