“I want to be able to say ‘I’m bringing the best of who I am to this moment.’ To to that, I don’t want to be distracted, I don’t want to be thinking about what I’m doing later in the day, or thinking about something that happened yesterday.
That meanings implementing mindfulness: being in the present moment with total awareness. Being true means bringing all of myself to the moment that I am in, with an awareness of who I’m being in it.”
–Ora Nadrich
What does it mean to live our truth? What does it mean to love ourselves? How can we become the master of our own minds?
Find out in this week’s episode of The Learn to Love Podcast, where your host Zach Beach interviews author and founder of the Institute for Transformational Thinking, Ora Nadrich on Living True to Ourselves.
Listen on:
Apple Podcasts || Stitcher || TuneIn || Google Podcasts|| Spotify || Amazon Music || Castbox
about Ora Nadrich
Ora Nadrich is founder and president of the Institute for Transformational Thinking and author of Live True: A Mindfulness Guide to Authenticity, named in the 100 Best Mindfulness Books of All Time by BookAuthority, as well as Says Who?: How One Simple Question Can Change the Way You Think Forever. She is a certified life coach and Mindfulness teacher, specializing in transformational thinking, self-discovery and mentoring new coaches as they develop their careers.
Ora’s rare combination of insight, intuition, compassion and charisma has made her one of the most effective and sought-after coaches in Los Angeles. Her work has been featured in Women’s Health Magazine, Reader’s Digest, Conscious Lifestyle Magazine, Fast Company, Success Magazine, Spirituality & Health, Elevated Existence, NBC News, LA Yoga Magazine, Yahoo! Health, and many more.
Celebrated spiritual teacher and best-selling author Marianne Williamson counts Ora as a source of inspiration, noting, “Ora Nadrich is a treasure. Her voice bears the passion of her own experience; she’s able to reach deep into our hearts because she’s culled so much wisdom from her own. When she speaks, I listen; when she writes, I read it; when she gives advice, I heed it. Her sparkle and power are not to be missed.”
Ora also facilitates highly popular monthly women’s groups and mindful meditation seminars, as well as developed and facilitated a Mindfuness program for club leaders at one of the top private schools in Los Angeles. Through the IFTT, Ora plans to get her Mindfuness program into as many schools as possible, which can address, and ameliorate the stress and anxiety so many young adults are experiencing today. She currently holds certifications as a Life Coach, a Mindful Meditation teacher through the Open Mind Training Institute, as well as Wedding Officiant, bringing her brand of practical, mindful awareness counseling to couples embarking on this major life step.
Ora lives with her husband Jeffrey Nadrich and two sons in Los Angeles.
Stay connected with Ora Nadrich:
- OraNadrich.com
- https://twitter.com/OraNadrich
- https://www.facebook.com/AuthorOraNadrich/
- https://www.youtube.com/channel/UCNadxVSPDteQbFf6mj394Aw
- theiftt.org
- https://www.facebook.com/TheIFTT/
- https://www.instagram.com/theiftt/
Links from the show
Sponsors
- This episode is sponsored by Listenable, your home for powerful, bite-sized audio courses authored by well‑loved experts. Use the discount code “zachbeach” for the first seven days on the platform for free. And while you’re at it, sign up for our How To Be a Better Partner Course.
Related Episodes
- Ep 22: Mindful Self-Compassion with Victoria Brattini
- Ep 19: From Madness to Mindfulness with Dr. Jenn Gunsaullus
- Ep 15: Cultivating a Fierce Heart with Spring Washam
- Ep 7: The Deep Heart with John J. Prendergast, PhD
Support the show
- Register for Relationship Mastery, a 6-week self-guided course to take your relationship to the next level.
- Purchase The Seven Lessons of Love on Amazon.
- Review, Like, and Subscribe on iTunes.
- Purchase a love shirt and show the world you love.
- Like us on Facebook and Join the Community Group.
- Comment below with your thoughts or questions about the show: