To me loving-kindness is a wakeful meditation, a matter of being present in the world.

I think of it as throwing open the doors to my heart. I think of it as lowering a drawbridge over the moat of my ego, which allows me to be vulnerable, to let others in, practice compassion, and even allow myself to feel grief, and try to offer grace back out.”

– Terry Helwig

How can we begin to orient to nature in a more loving way? How can we put loving-kindness into action? What do dedications have to do with love?

Find out in this week’s episode of The Learn to Love Podcast, where your host Zach Beach interviews the award winning author, Terry Helwig on Putting Loving-Kindness into Action.

Listen on:

Apple Podcasts || Stitcher || TuneIn || Google Podcasts || Spotify|| Amazon Music || Castbox

about Terry Helwig

Terry Helwig is an award-winning author whose new book, Shifting Shorelines: Messages from a Wiser Self, has been praised as a twenty-first century Gift from the Sea.

Terry, a naturalist at heart, with a master’s degree in counseling psychology, finds meaning and correlation between both her inner and outer worlds.

Her coming-of-age memoir, Moonlight on Linoleum, won Elle Magazine’s 2012 Grand Prix Nonfiction Book of the Year.

Stay connected with Terry Helwig:

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